AMITY
WHALEN WELLNESS
What Is 9D Breathwork?
This isn’t your ordinary wellness practice. 9D Breathwork is a revolutionary fusion of ancient breathwork and cutting-edge sound technology. It disrupts the mundane to ignite bold, transformative change.
What Makes 9D Unique
Melt Stress. Awaken Inner Power
Sink into deep relaxation as your nervous system shifts into a state of calm and restoration. From this stillness, clarity emerges—giving you the strength to respond to life with confidence and grace.
Come Home to Yourself
Reignite your connection with your body and inner truth. By listening to your subtle signals, you learn to move with authenticity, trust, and embodied awareness—living life in alignment with who you truly are.
Clear Emotional Clutter
Break free from the emotional weight of the past—whether it’s inherited trauma, old thought loops, or outdated beliefs. 9D Breathwork helps dissolve these patterns, creating space for emotional liberation and growth.
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Elevate Your Mental & Emotional Health
This isn’t just self-care—it’s a deep recalibration. 9D Breathwork guides you to break through emotional resistance, face your truth with courage, and reimagine what’s possible for your mind, body, and soul.
AVAILABLE 9D SERVICES
2 hr
300 US dollars
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75 US dollars
WHAT TO EXPECT DURING
A 9D SESSION
Every session is more than a practice, it’s a transformative journey inward. Here’s what the experience looks like:
1. Ground & Intend
We begin by anchoring into the present. You’ll be introduced to the purpose of the session, the methods you’ll explore, and invited to set a personal intention—creating a safe foundation for deep work.
2. Immerse & Release
With headphones on and eyes covered, you’ll enter a rich sensory experience designed to bypass the thinking mind. Through guided breath, sound frequencies, and subconscious coaching, you’ll dive deep—releasing stored tension, emotions, and limiting patterns.
3. Integrate & Reflect
After the journey, you’ll return gently to reflection. Whether you speak your insights aloud or simply sit with them, this time is meant to anchor your discoveries—so the transformation carries with you long after the session ends.
Our Clients Say
'I’ve thoroughly enjoyed my breathwork journeys with Amity. She makes me feel so comfortable throughout the entire session. She explains the process, tells me what to expect, and explains ways to modify if I needed. These breathwork journeys are ways in which I’ve never practiced breathwork before, and they are truly incredible experiences. She stays present with me and for me the entire time— holding space throughout the journey. I’ve had a variety of physical and emotional responses with each session, and I know that the more I dive into this work, my whole body and nervous system continue to respond. I highly recommend that you take regular breathwork journeys with Amity!'
Abbey (Southport Barre)