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Infrared Sauna

Book a 30 minute session after class!



1 30 minute session- $45

3 30 minute sessions-$120 (see memberships)

Benefits include:

Anti-aging health benefits

Decrease pain and muscle spasms

Increase blood flow

Stimulate collagen production

Oxygenate the body's cells

Deep-tissue sweat

Speed up recovery time 

Lower blood pressure

Reduce wrinkles

Aids in muscle recovery 

Burn up to 600 calories

Decrease chronic pain conditions

Help circulation

Help repair wounds and prevent infection

Strengthens immune system

*Individual results may vary

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