In- Studio For the Love Of Core
For the Love Of Core is the signature class created by Amity Whalen.
- 30 US dollars$30
- Chapel Hill
It blends the principles of pilates, yoga, and barre into one class. FTLOC focuses on learning to move from a braced core to achieve not only core strength, but also upper and lower body strength, flexibility, mobility, range of motion and balance. This class offers the best of all worlds and no 2 classes will ever be the same. Each class will end with a Savasana - with or without cool aromatherapy towels and/or mini massage or personal touch based on permission from each guest.
In person classes must be canceled at least 12 hours before class time. One class will be removed from the class pass as if the class was attended if cancelled within the 12 hour cancellation window.
Chapel Hill, NC, USA